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Do you want a strong smile? If so, you have come to the right blog. Today, our dentist, Dr. Galina Zhukova, is happy to discuss the ways you can have the top-notch smile you need, want and deserve. It’s best to clean and care for your smile regularly because your smile is essential for strong and successful oral health. So, if you want a top-notch smile, use these tricks:

-Brush every morning and night. It’s best to do so with a soft-bristled toothbrush.

-Floss daily. Use a tool that is easy to maneuver to reduce your chances of damaging your gums as you floss.

-Rinse your mouth daily. It’s best to rinse with antibacterial or fluoride mouthwash.

-Visit your dentist every six months for your routine dental checkups. These appointments are vital for a strong smile because they deeply clean the mouth and help you avoid dental issues.

-Expose your teeth to fluoride regularly. Fluoride is a natural mineral that strengthens the tooth enamel and protects the teeth from dental problems, like tooth decay and enamel erosion.

-Use a gentle brushing technique. Brushing too vigorously can irritate and damage the gums as well as wear down the tooth enamel, so make sure to brush gently.

-Eat tooth-healthy foods like fruits, vegetables, protein products and dairy products.

Do you have any questions about how to have a strong smile in Rochelle Park, New Jersey? If so, please contact Paramus Dental & Implant Center when you get the chance. Our dental team is here to give you the answers, information and help you need, so please don’t hesitate to reach out to us. We look forward to your phone call!